Optional Winter Programs 2027
Add-on programs for players in our Winter Workouts
Choose any of these optional programs alongside the 10-week Winter Workout Program.
Dates: TBD | Times: TBD
Additional Conditioning
Extra strength and conditioning sessions for players who want more work on speed, strength, and mobility.
Pitching Clinic
- Rapsodo video analysis and feedback
- Bullpen sessions with pre- & post-game routines
- Spin rate tracking, grip adjustments, and pitch design
- Learn to change speeds effectively
Catcher Clinic
- Blocking technique and pitch framing
- Transfer drills and footwork
- Pop time analysis and improvement work