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Winter Workouts

Beginning in January we will have 6 consecutive weeks of indoor training with 24 total sessions. Sundays will be held at Nassau Community College. All the other days will be at Complete Sports Performance in Carle Place. Exact dates and times to follow. Larry Minor will be our lead instructor. 

Tuesdays and Saturdays will be Strength & Conditioning

Thursdays and Sundays – Pitchers and Catchers

Thursdays and Sundays – Hitting

Sundays – Fielding

https://baseballuli.leagueapps.com/camps/3528741-buli-2023-winter-workouts